Hand washing is essential, especially during the winter months. This is due to cold weather being prime time for spreading germs. Here are some hand washing tips to help you out.

Autumn is the season of pumpkins, colorful leaves, and comfy sweaters. Unfortunately, the autumn season also leads to several injuries that individuals of all ages may face.

If you’ve noticed a sharp pain that’s been radiating down your leg, it is in your best interest to visit your doctor as soon as possible. Once you do visit a doctor, here’s what you can expect.

If you’re living with foot pain and discomfort, you should be mindful about the shoes you wear year-round.

Probably everyone has said something like this to themselves: “I have to admit it, my old back is just more prone to getting sore than when I was a kid. Stiff and sore – that’s normal.” OR IS IT?