Depending on the extent of your back pain, you may need to see a doctor to determine whether it’s a symptom of another condition. So how do you know when your back pain is more than solely a back problem?

A new baby is sure to bring bring great joy to your life. However, they may also leave you (your spouse or anyone else caring for them) with back pain. The good news is there are ways to protect your back when caring for a new baby.

To honor National Spinal Cord Injury Awareness Month, we would like to draw attention to two groups that are leading the charge when it comes to giving back and give you some important educational information.

It’s no surprise that chronic back pain and depression go hand-in-hand. In fact, research has shown that depression and anxiety affects 30 to 50% of individuals with chronic back pain.

If you sleep on your side or back and invest in a quality pillow that gives your neck support, you’re more likely to enjoy a good night’s sleep. So without further ado, here are the best pillows for neck pain.

Spine care can not only help to prevent future spinal problems, but it can also usually help with your current neck or back problems.

Treating neck pain sometimes involves other, lesser known treatment methods. Read on to learn more about these 5 lesser known ways for treating neck pain.

Your sleeping position, mattress, and pillow can all affect your neck and back pain, by helping to reduce your symptoms, or by making them worse. Read on to learn more about sleeping positions that generally help people who suffer from neck and back pain.

Do you have a muscle spasm in your back? If so, you may be concerned and unsure of why you have it.

If you browse the internet, you’ll find countless articles about back problems. The truth, however, is that there are many myths floating around.