Your sleeping position, mattress, and pillow can all affect your neck and back pain, by helping to reduce your symptoms, or by making them worse. Read on to learn more about sleeping positions that generally help people who suffer from neck and back pain.
Many people can crack their back, either on purpose, or just during normal every day movements. But what does it mean?
If your loved one does undergo back surgery, it can be difficult to watch them go through the recovery process that comes with it. The good news is there are some things you can do to support them as they regain their mobility and independence.
The key to a positive experience with a back doctor is effective communication. If you have an upcoming appointment about your back pain, keep these tips in mind to make the most out of your time with the doctor.
Massage therapy has been a popular back pain treatment for quite some time. But the question is, does it actually work?
While you may not be able to cure your partner's chronic back pain, there are several things you can do to support them.
If you're pregnant or plan to be in the near future, here are some tips to help prevent lower back pain during pregnancy.
If you're facing lower back pain, you may find it difficult to get a good night's rest. Believe it or not, the cause of your back pain may even be a poor sleeping position that places pressure on your back.
