It’s quite common to experience pain or injury while participating in winter-related activities. Luckily, there are things you can do to prevent these common injuries and protect your body during the winter months.
What is it about the approach of winter that seems to aggravate aches and pains, especially neck and back pain?
The holiday season can seem like a plot designed to trick us into overeating and gaining unwanted weight. Try a combination of these exercise, relaxation and diet tips, and perhaps you can avoid accumulating and carrying the dreaded burden of Winter Weight.
Back pain usually occurs in the lower back but can also make its debut in the upper back. So what exactly causes back pain?
A great way to welcome cooler autumn weather, this savory pork roast goes great with mashed potatoes or baked sweet potatoes, and snap beans or asparagus.
You may find that back pain can concentrate on the left or right side on your back. If you’re facing one-sided back pain, you may wonder what the issue is.
The spine is one of the largest and most complex structures of the musculoskeletal system. Patients who are interested in improving or maintaining their spine health may consider yoga a great way to do so.
Depending on the extent of your back pain, you may need to see a doctor to determine whether it’s a symptom of another condition. So how do you know when your back pain is more than solely a back problem?
Looks impressive, smells appetizing, tastes great AND easy to prepare – give this savory soup a try soon!
A new baby is sure to bring bring great joy to your life. However, they may also leave you (your spouse or anyone else caring for them) with back pain. The good news is there are ways to protect your back when caring for a new baby.
Dr. T serves the areas of Anthem, Apache Junction, Avondale, Buckeye, CasaGrande, Cave Creek, Chandler, Flagstaff, Fountain Hills, Gilbert, Glendale, Goodyear, Laveen, Maricopa, Mesa, Paradise Valley, Payson, Peoria, Phoenix, Prescott, Prescott Valley, Queen Creek, Safford, SanTan, Scottsdale, Sedona, Showlow, Suncity, Suncity West, Tempe, Tucson, Yuma, and surrounding areas.
