Healthy Spine
How to Support a Loved One After Back Surgery
If your loved one does undergo back surgery, it can be difficult to watch them go through the recovery process that comes with it. The good news is there are some things you can do to support them as they regain their mobility and independence.
Uncategorized
Common Spring Injuries: Causes & Prevention
Spring means warmer weather, chirping birds, and unfortunately, injuries. So what are the most common spring injuries?
Healthy Spine
Tips for Communicating Back Pain to a Doctor
The key to a positive experience with a back doctor is effective communication. If you have an upcoming appointment about your back pain, keep these tips in mind to make the most out of your time with the doctor.
Diet and Exercise
Foods for Healthy Bones and Muscles
As you go through the natural process of aging, you may find that your bones and muscles become weaker. The good news is that a healthy diet can preserve their strength.
Healthy Spine
Can Massage Therapy Help Your Back Problem?
Massage therapy has been a popular back pain treatment for quite some time. But the question is, does it actually work?
REQUEST APPOINTMENT
If you are suffering from low-back pain, neck pain, herniated disc, sciatica, pinched nerve and have been researching minimally invasive spine surgery as well as laser spine surgery, schedule an appointment to speak to Dr. T and Microspine Team today.
Microspine
Office
14300 N Northsight Blvd, #213. Scottsdale, AZ 85260
Phone: 602-833-2141
Fax: 602-610-3878
Office hours M-F: 8 AM to 5 PM
By appointment only
Dr. T serves the areas of Anthem, Apache Junction, Avondale, Buckeye, CasaGrande, Cave Creek, Chandler, Flagstaff, Fountain Hills, Gilbert, Glendale, Goodyear, Laveen, Maricopa, Mesa, Paradise Valley, Payson, Peoria, Phoenix, Prescott, Prescott Valley, Queen Creek, Safford, SanTan, Scottsdale, Sedona, Showlow, Suncity, Suncity West, Tempe, Tucson, Yuma, and surrounding areas.